Taking Care of Business, Taking Care of SelfRegion: New York
Date: Thursday, March 10th at 6:00 PM
Attendees: 52 Please sign in to RSVP.
Abstract: Do you have difficulty finding time for yourself and for doing the things you love to do? Often our reaction to stress is to work harder and push ourselves to get results, and yet this often has the opposite effect! By taking time for ourselves -- for healthy eating, self-nurturing, rest, and creative pursuits, we become much more efficient, creative and productive in our work.
In this interactive talk we will:
* identify where we go off-track and feel stressed and overwhelmed at work
* reframe success and productivity at work as a direct result of mind/body/spirit fitness
* identify what truly nourishes and energizes us
* learn specific exercises and techniques to transform stress and burnout to creativity, balance and joy in work and life.
Join us for the next NYC Net Night on March 10th with special guest speaker Allie Roth.
The careers we choose, decisions we make along the way, and the network we build to support us are an important part of our life. We are pleased to be able to bring this important programming and networking opportunity to Princeton alumni in the New York City area. Come join us!
IMPORTANT DETAILS
DATE: March 10, 2005
TIME: 6:00 - 8:30 p.m.
LOCATION:
Coudert Brothers
1114 6th Ave. (btwn 42nd & 43rd Streets)
New York, NY 10036
COST: $7.00 to cover refreshments
REGISTRATION:
Required to attend.
To RSVP make sure you're signed in and click the "I'll be there" link above.
If you forgot your username & password get an email reminder.
To register on the Net Nights Web site for the first time, click here.
**Reminder: Only the first 20 registrants get to give a 30 second "Offer & Ask"
(see description below)
AGENDA:
6:00 - 6:30 p.m. - Informal mixing and refreshments
6:30 - 7:00 p.m. - Learn about Fellow Alumni -- NetNights "Offer & Ask"
7:00 - 8:00 p.m. - Guest Speaker and Q&A
8:00 - 8:30 p.m. - Informal mixing
VOLUNTEER? Do you want to volunteer to help with on-site registration or other elements of creating NY NetNights? Contact Maisha Walker at: maisha at alumni dot princeton dot edu.
THE 30 SECOND OFFER & ASK
The 30 second "Offer and Ask" allows your fellow attendees to learn a little about you, to enable more informed & effective networking.
The Offer & Ask typically includes:
1. Your Name
2. Your Graduating Class
3. Your Company/Organization and Title
4. What You Offer
5. What You're Looking For
But it can only last for 30 seconds so please prepare in advance as we will be timing them!
ABOUT OUR GUEST SPEAKER: Allie Roth
Founder and director of the Center for Creativity and Work and originator of the Discovering Your Soul's Work seminars, Allie Roth, M.A. is a career and life coach with more than twenty-five years experience in creativity, wellness and career development. Her holistic approach combines Jungian and transpersonal psychologies, Mindfulness Meditation and Eastern spiritual practices with traditional career counseling. She often appears on television and radio to discuss her work, and articles by or about her have been published in the Los Angeles Times, New York Newsday, The Denver Post, The Wall Street Journal, as well as Smart Money, Healthy Living and Spirituality and Health magazines. Allie has been a college English instructor and has worked in corporate training and outplacement at companies including AT&T, American Express and ABC. She is on the faculties of New York Open Center and SUNY-Ulster and is an active member of the International Coach Federation and the Career Counselors Consortium. Allie is also a certified Kripalu yoga instructor.
| 
